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	<title>Almost Italian &#187; Ziti</title>
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	<description>Recipes and Stories from the \'Little Italy\' Communities Across America: An Online Book-in-Progress</description>
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		<title>Chicken with Ziti and Broccoli</title>
		<link>http://almostitalian.com/chicken-with-ziti-and-broccoli/</link>
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		<pubDate>Mon, 07 Jan 2008 16:42:08 +0000</pubDate>
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				<category><![CDATA[Secondi]]></category>
		<category><![CDATA[Almost Italian]]></category>
		<category><![CDATA[Broccoli]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Italian-American]]></category>
		<category><![CDATA[Penne]]></category>
		<category><![CDATA[Ziti]]></category>

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		<description><![CDATA[There&#8217;s nothing &#8220;almost&#8221; about Pasta con Broccoli; it really is Italian, long enjoyed in homes throughout southern Italy. But here, in America, the combination Pasta con Broccoli e Pollo became popular in the 1970&#8242;s&#8211;just when Italian-American chefs were beginning to delve into northern Italian cuisines. With the addition of saut&#233;ed chicken breasts, Chicken Ziti Broccoli [...]]]></description>
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<p><span id="dropcap">T</span>here&#8217;s nothing &#8220;almost&#8221; about <em>Pasta con Broccoli</em>; it really is Italian, long enjoyed in homes throughout southern Italy.</p>
<div class="caption center">
<img src="http://almostitalian.com/images/broccoli.jpg" alt="broccoli Chicken with Ziti and Broccoli"  title="Chicken with Ziti and Broccoli" />
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<p>But here, in America, the combination <em>Pasta con Broccoli e Pollo</em> became popular in the 1970&#8242;s&#8211;just when Italian-American chefs were beginning to delve into northern Italian cuisines. With the addition of saut&eacute;ed chicken breasts, <em>Chicken Ziti Broccoli</em> (as it came to be known) was an example of an Italian dish prepared without tomato sauce, and thus, it passed muster for inclusion on &#8220;Northern&#8221; Italian-American menus.</p>
<p>Today, neighborhood Italian restaurants serve Pasta with Broccoli&mdash;along with chicken, hickory-smoked chicken, turkey, Rock Cornish game hen, and even mesquite-grilled chicken.</p>
<p>Fusion notwithstanding, it’s pretty good stuff; and I have to admit, it&#8217;s a delicious interpretation of a southern Italian stand-by. The following recipe includes all the flavor notes of the Italian original, adjusted for the inclusion of the ultimate American convenience protein: boneless, skinless chicken breasts.  Even with garlic, this dish  is subtle.  In pairings like this, you&#8217;ll be rewarded for using the best ingredients, because, without a long-simmered sauce, each ingredient must stand on its own.</p>
<p>Americans are used to seeing supermarket broccoli year &#8217;round. However, it&#8217;s a crop that likes cool, though not freezing, weather. Depending on where it&#8217;s grown, American broccoli is at its best between September and late May.</p>
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NOTE: Substituting 1/4 teaspoon of freshly grated nutmeg for the capers will move this dish from the south to the north faster than the express train from Naples to Milan.
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<p><strong>Ingredients:</strong> </p>
<p>2 Skinless, boneless chicken breasts (approximately 1 Lb., trimmed of any fat)<br />
Salt &#038; freshly ground black pepper<br />
1 Head broccoli (approximately 1 1/4 Lbs.) cut into florets, stems peeled and cut into 1 in. chunks<br />
Salt &#038; freshly ground black pepper<br />
1 Lb. Ziti or Penne<br />
2 Tbs. Extra virgin olive oil<br />
2 Cloves garlic, peeled and finely chopped<br />
2 Tbs. Capers, rinsed and drained&mdash;or 1/4 Tsp. freshly grated nutmeg (see Note)<br />
1/2 tsp. Red pepper flakes<br />
Grated rind of 1/2 lemon<br />
4 Tbs. Flat-leaf Italian parsley chopped<br />
Additional olive oil<br />
Freshly grated Parmesan </p>
<p><strong>Preparation:</strong> </p>
<p>Cut the breasts in half, then lengthwise into strips about 1 in. wide. Season the strips with salt and pepper. </p>
<p>Bring at least 6 quarts of salted water to a boil, then add the broccoli pieces. Cook for approximately 3 minutes. Scoop out the broccoli with a slotted spoon or small strainer and drain, reserving the cooking liquid. </p>
<div id="note">
Note: you could shock the broccoli in ice water to preserve the brilliant color and  then drain it again, but that would be for aesthetics only. It won&#8217;t affect the taste. &#8220;Northern pretentions&#8221; aside, this is, ultimately, a rustic dish.
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<p>Bring the reserved cooking liquid back to a boil, then add the pasta. Cook, stirring occasionally, until the pasta has reached the <em>al dente</em> state. Drain in a colander, reserving approximately 1 cup of the cooking liquid. </p>
<p>Heat a large saut&eacute; pan over medium-high heat, then add the oil. Add the chicken breasts, and cook, stirring, for 2 &mdash; 3 minutes, or until the pieces begin to turn white at the edges. Add the garlic; stir and cook briefly, perhaps another minute. Don’t let the garlic brown. Add the <em>pepperoncino</em> flakes and capers. Stir over heat for 1 minute.</p>
<p>Add the broccoli, lemon rind, and pasta to the pan; season with salt and pepper. Reduce the heat to medium-low; add the parsley and toss well to combine. Cook the mixture for 1 &mdash; 2 minutes. Add a few tablespoons of the pasta-cooking water, if needed.</p>
<p>Off the heat, drizzle with additional olive oil.</p>
<p><strong>To Serve:</strong></p>
<p>Divide the mixture equally among four dinner plates and serve with the Parmesan passed separately.</p>
<p>Serves four.</p>
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